Frisée salad with Beluga lentils & apple

Frisée-Salat, Beluga-Linsen, Salat Rezept, Kirschtomate, Apfelstifte, Dressing, gesunder Linsensalat, vegetarisches Salat Rezept, Eiweißreicher Salat

Frisée Salad with Beluga Lentils & Apple

Estimated time: 30 mins
Servings: 4
Difficulty: easy
inactive
Prevents your device from going dark

Ingredients

  • 250 g brown lentils (Beluga lentils)
  • 1 Frisée lettuce
  • 1 handful of cherry tomatoes
  • 1 small apple, cut into sticks
  • A splash of lemon juice

For the dressing

Preparation

  1. Cook the lentils: Cook the lentils in a little broth until al dente, following the package instructions.
  2. Prepare the dressing: Puree the onion, vinegar, mustard, salt, and pepper. Then slowly mix in the olive oil until a creamy dressing forms.
  3. Combine: Mix the still-warm lentils with the dressing.
  4. Arrange the salad: Distribute the frisée lettuce onto plates, drizzle the apple sticks with lemon juice, and add them along with the cherry tomatoes. Top with the lentil dressing.
Tip: The salad tastes especially aromatic when served lukewarm. If you prefer it more savory, you can add a little honey-mustard or fresh herbs.

Bon appétit!

Für das Rezept brauchst du folgende Produkte

Extra Virgin Olive Oil Crete
€16,90 EUR Unit price €67,60 EUR/L
Marc de Champagne Vinegar
€9,90 EUR Unit price €99,00 EUR/L
Havsnø Sea Salt Flakes
€6,90 EUR Unit price €138,00 EUR/L
Extra Virgin Olive Oil Crete
€16,90 EUR Unit price €67,60 EUR/L
Marc de Champagne Vinegar
€9,90 EUR Unit price €99,00 EUR/L
Havsnø Sea Salt Flakes
€6,90 EUR Unit price €138,00 EUR/L